Services
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Individual therapy is a unique and sacred space for exploring self, finding meaning, and opening to new possibilities.
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Healing from loss and trauma is a profound and personal journey. This often involves turning towards the experiences with care, bravery, and support.
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Build your knowledge about therapeutic healing while growing your self-care and coping skill toolkit.
“My work is centered on empowering clients to step into the gritty work of self discovery and post-traumatic growth. It is not always easy, but it is always worth it.”
-Kristin