Therapy for healing, connection, and rediscovery.
Many people find themselves seeking therapy at a time when they are feeling stuck, overwhelmed, or alone. Difficult life experiences often have a way of throwing us into uncomfortable territory. We may find ourselves grasping for an anchoring point, searching for meaning, or wondering where to go next. Therapy can be a place to step into the unknown with the intention of finding understanding and a path towards self-lead change. While this is a personal journey, you don’t have to go it alone.
Meet Kristin
Kristin is a psychotherapist based in Austin, Texas who offers a multifaceted, body oriented, and whole hearted approach to addressing trauma, working with difficult emotions, and deepening relationships.
Kristin offers online therapy services to Texas residents.
Services
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Individual therapy is a unique and sacred space for exploring self, finding meaning, and opening to new possibilities.
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Healing from loss and trauma is a profound and personal journey. This often involves turning towards the experiences with care, bravery, and support.
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Build your knowledge about therapeutic healing while growing your self-care and coping skill toolkit.
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Therapy Intensives are focused, long-format sessions that aim to accelerate the process of therapeutic work.
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Internal Family Systems (IFS), EMDR, and Somatic Experiencing (SE) can be supportive of moving beyond insight alone. These modalities gently engage emotions, nervous system responses, and protective patterns in ways that support deeper, lasting change.
“My work is centered on empowering clients to step into the gritty work of self discovery and post-traumatic growth. It is not always easy, but it is always worth it.”
-Kristin