Therapy Intensives

Long-format sessions for focused  therapeutic work.

Giving space for a story to unfold.

Therapy Intensives are focused, long-format sessions that aim to accelerate the process of therapeutic work. In an Intensive we have time to get clear on an intention, deeply explore and understand important experiences, and often feel a sense of completion.

Because this is focused work, experiential modalities (EMDR, IFS, Coherence Therapy) are main components of the intensives. These tools offer structure that organizes our work and a path into deeper layers of healing and change.

  • Intensives offer a focused space for following your system through experiencing, meaning making, and healing.

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FAQs

  • Long format intensives are ideal for people who are working on a specific goal or issue, who can’t meet for weekly sessions, or those looking to jumpstart or support other therapeutic work.

    Intensive can be used as adjunct therapy for clients who have an established relationship with another mental health provider.

  • A benefit to a longer format is an ability follow a client’s system at its own pace, ease into deeper work, and have adequate time to transition out of session.

    Intensives are 2-3 hours long, depending on the flow of the session and client need.

    Scheduled: Fridays and Mondays

    Cost: $400 per intensive session

  • Before working with any new client, I offer a free 20 minute phone consultation to discuss general expectation and client needs. If it is determined that an intensive could be a good fit, we can schedule an intake session for pre-treatment planning.

    Intake session may not be necessary for established clients and those already working with another therapists.