Traumatic Experiences & Calming the Nervous System

When our bodies experience a trauma, our nervous systems respond. Receiving treatment as soon as uncomfortable symptoms begin to emerge can lessen the chances of developing Post Traumatic Stress Disorder. Treatment aimed towards stabilization can provide your body a chance to do the important work of processing the experience and can aid in the effectiveness of psychotherapy.

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Defining Healing

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Mindful S.E.A.T.