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Rediscovery Therapy
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Rediscovery Therapy
Rediscovery Therapy
Meet Me
FAQS
Services
Overview
Trauma Recovery & EMDR
Courses & Education
Intensives
Contact
Login Account
Call Me
Meet Me
FAQS
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Overview
Trauma Recovery & EMDR
Courses & Education
Intensives
Contact
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Quick Self Compassion Exercise
Self Compassion Exercise, Mindfulness Exercise Kristin Atkinson 5/28/19 Self Compassion Exercise, Mindfulness Exercise Kristin Atkinson 5/28/19

Quick Self Compassion Exercise

Quick Compassion Exercise for Working with an Inner Critic

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A positive therapeutic relationship is a big indicator of success in therapy. Let’s set up a time to meet or chat on the phone and see if we could be a good fit.

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Kristin is a Licensed Professional Counselor in the State of Texas.

Rediscovery Therapy · 4425 South MoPac Expressway, Bldg. 3, Ste. 600, Austin, TX 78735 · 512-766-6837.

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Kristin provides trauma therapy, grief and bereavement therapy, experiential intensives using Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Coherence Therapy, and Somatic Experiencing (SE). Kristin offers counseling and therapy intensives to new and established clients in southwest Austin, TX including zip codes 78736, 78735, and throughout Texas via Telehealth services. Counseling and therapy intensives can be used to treat symptoms of anxiety, depression, trauma recovery, and support relationship skills and healing. Kristin is EMDR Certified by EMDRIA International Association.